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Breathing Room

Health

Time to complete: 0:30 - 0:45:00

How often do you pay attention to your breathing? For some people, breathing isn’t always easy. Out of every 10 kids, 1 to 2 suffer from asthma. During an asthma flare-up, airways swell and narrow, trapping air. Kids may feel as if they are trying to breathe through a straw. Doctors use lung function tests to monitor people with asthma and find out how much air they can inhale and exhale.

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Time to complete: 2 hours

Discover how hard your heart works with different types of exercise.

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To multitask or not to multitask, that is the question.

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Whip up a healthy granola snack that tastes great, too!

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